The English poet and hymnodist William Cowper (1731-1800) said
it best in his poem “The Task” (1785): “…Variety is the very spice of life, That
gives it all its flavor...” In everything I approach, I do so openly
and with a curiosity to learn from the experience. Following are my latest reviews of cookbooks,
cooking workshops, and restaurant tastings that exemplify these goals. Enjoy!
~ Cookbooks ~
“The Greek Diet” (By Chef Maria Loi and Health-Journalist Sarah
Toland) ~ Over the years, most of us have heard about maintaining a healthy
lifestyle, especially by following a diet based on foods common to Mediterranean cultures. Until this resource cookbook, however, I hadn’t
fully appreciated the overall significance of such a diet, because other
similar books didn’t fully explain the significance of such a diet from an
historical, nutritional, and culinary standpoint. “The
Greek Diet” addresses all of these aspects in a straightforward, conversational
way that is informative and motivational.
This book is a wealth of information and inspiration. It shares historical references and examples
on the Ancient Greeks and what their
diet consisted of at that time, and the correlation between Modern Day Greeks and how very little
has changed for their diet. It shares
the personal experiences of Chef Loi
of how healthy food was an integral part of her upbringing. It shares details on the Twelve Pillar Foods and their relationship with cultivating a
permanent healthy regimen and lifestyle.
It offers a two and four-week meal
plan begin the journey through this regimen and lifestyle. It offers an outline as to what food items to
stock in the pantry, including a shopping list, and what foods to discard and
avoid that would sabotage your efforts.
It shares the nutritional components of the recommended foods, including
caloric and protein daily intake stats, and explains why certain foods are best. And, my favorite, it includes an extensive
number of simple, fresh, natural recipes all created by Chef Loi. All of these
recipes are based on her lifelong passion for her culture and the
culinary. Each recipe transitions nicely
into maintaining a healthy and nutritional diet and lifestyle, and includes
recipes for all meals; there’s even a recipe on how to make your own authentic Greek Yogurt, which is based on a
cherished family recipe; best of all, it’s easy to make and definitely more
economical than the store-bought version.
http://www.chefmarialoi.com
“Homegrown Herb Garden ~ A Guide to Growing and Culinary Uses”
(By Lisa Baker Morgan and Ann McCormick) ~ I love cooking with fresh and
dried herbs. I have an impressive
collection of dried herbs, many I dried from fresh store-bought plants. Every spring, I plant fresh seeds in new soil
and try to nurture them into full maturity; I spray them daily and keep them
indoors until they become of adolescent age (if there is such a thing for
plants?); I also position them to get some afternoon sun from a southern
exposure (I have lots of other houseplants, but I digress). As soon as I see their little green heads
poke through the dirt, I become hopeful that I’ll manage to get an impressive
harvest. Truth be told, they poop out
and become another memory for next spring’s hope eternal. Going through this book, I honestly couldn’t
determine what the heck I was doing wrong; I’m cheap, so I always go the seed
route…and realize herb plants would probably grow better…but, they’re pricey,
at least the good ones. Anyway, this
book is a feast for the eyes. I love how
each herb has it’s own overview page to include categories like The Basics, Common Varieties, Care and
Feeding, Growing in Small Places, Harvesting and Did You Know. Main sections include In the Garden, which includes helpful tips on everything from herbs
like Basil to Winter Savory; another section, In the Kitchen, delves into the
intricacies of Cooking with Herbs and
includes recipes for your fresh-harvested herbs. Even if you think you know a lot about herbs,
this book is the perfect comprehensive resource for the newbie or experienced
herb gardener and culinary wizard. http://www.amazon.com
~ Beyond Books ~
(Chef Mary Gail Bennett) |
Out in my area, there are several libraries in neighboring towns
that regularly offer workshops on a wide variety of topics. My favorite workshops are those centered on food and cooking. In recent months,
I’ve enjoyed a number of these workshops.
Each one gave me a chance to obtain additional recipes and the chance to
taste and sample the featured dishes, while networking with home cooks and the
chef instructors. Recent workshops were on
Restocking Your Pantry with Healthy Food; Homemade Soup and Bread;
Making Homemade Pasta and Sauce; and, Homestyle Comfort Food. These
cooking workshops, led by professional chefs like Michael Maddox and Mary Gail
Bennett, and representatives from the Whole
Foods Market Willowbrook, walked attendees through their recipe preparations,
cooking techniques, and tastings of the featured recipes. All of the workshops were held at libraries
in Clarendon Hills, Hinsdale, Darien, and
Woodridge. In the coming months,
I’ll be attending additional cooking-related workshops on Summer Party Food Ideas (Darien), Funky Foods of the 1970s (LaGrange
Park), and Cooking From Your Garden (Clarendon Hills). I enjoy opportunities that increase my base of
knowledge, especially on cooking, so be sure to check the event calendars at your
area libraries to see what’s cooking; most libraries don’t have a residency
requirement, unless stated as part of the registration process.
~ Chicago Restaurant Tastings ~
From time to time, I receive invitations to media events that
are held at trendy Chicago-area restaurants.
The size of these meetings can be anywhere from a small group of three,
to a large group of thirty. Food fare is
sometimes off the menu, or a special menu customized to fit the occasion, with
multiple courses and choices. I’ve been
very fortunate to dine at some of the city’s best. These restaurants offer fresh, local and
sustainable food-fare. Following are
glimpses into a few of these experiences.
Nellcôte ~ Although the food was tasty (Venison Tartare), the level of noise was
unbearable at this trendy spot in Chicago’s
River North area, and diminished the dining experience; I found myself
having to raise my voice in order to be heard; it was also difficult listening
to other conversations at my table due to the noise factor; our table was in
the back of the restaurant and well-removed from the entry or bar areas; poor
design and layout; noise levels bounced around the high-ceilings off of the
floor. I’d like to think that this restaurant
is quieter during the luncheon service. http://www.nellcoterestaurant.com
(Spring Pasta; image by Donna Bozzo) |
NoMI Restaurant (Park Hyatt Chicago Hotel)
~ Every aspect of this restaurant was wonderful…food and service, and great
views of Chicago’s Mag Mile and Lake
Michigan. New Spring Menu selections I went with included a delicious Jerusalem Artichoke Soup with Breakfast
Radish, Marcona Almond Gremolata, and Sunchoke Chips; Spring Pasta with Ramps
and Sugar Peas, Lemon Zest, and Preserved Lemon Thyme Butter; and, Citrus Panna
Cotta with Seasonal Berries. NoMI also has a great rooftop garden area. http://www.hyatt.com/corporate/restaurants/nomi/en/home.html
Pelago Ristorante ~ No matter the function or meal
I’ve enjoyed at Pelago, this is my
favorite restaurant, and one I regularly recommend to business associates and
others. Located in the boutique Hotel Raffaello in Chicago’s Water Tower District (a few blocks east of tony Mag Mile), this intimate restaurant
setting offers the finest in varied regional Italian cuisine that’s incredibly fresh and handcrafted…all of
which is brilliantly crafted and imagined by Chef/Owner Mauro Mafrici. One
of my favorite dishes was their Homemade
Linguine, Shaved Truffles, Truffle Oil, and Shaved Parmesan Cheese. Warm weather makes their lovely sidewalk al fresco dining area a must for diners. The overall restaurant design is beautiful,
with an ambience that's familial; the food selections are always superb! http://www.pelagorestaurant.com
Sepia Restaurant ~ This James Beard Nominee and Award Winning restaurant, offers creative
cuisine crafted and imagined by Chef Andrew
Zimmerman. My delicious selections
from a specially prepared menu (optional course offerings) included a Wild Baby Arugula Salad with Roasted Pine
Nuts, Pickled Lemon Zest, and Shaved Grana Padano; Grilled Salmon, Wild Rice,
Roasted Beet Root Vegetable in a Red Wine Reduction; and, Apple Cake with Green
Apple Mousse and Caramel Sauce. Dining here reaffirms why this restaurant has
been distinguished in the culinary world multiple times. http://www.sepiachicago.com
Farmhouse Chicago ~ Although the food was tasty,
the level of noise throughout this trendy establishment in Chicago’s West Loop diminished the enjoyment of the experience; had
to constantly strain to hear conversations, as well as having to practically
yell to be heard by my tableside mates; it was also nearly impossible to
clearly hear all of the presentations at this event, and the event was on the
second floor; there wasn’t any barrier to keep the cacophony rising up from the
first floor to the second floor. Menu
included Seasonal Salad, Amish Cider Roasted
Chicken with Sweet Potato Puree, and Assorted Desserts. Here’s one of those restaurants that probably
is more subdued during the luncheon service. http://farmhousechicago.com
~ In Closing ~
Using fresh, natural and even organic ingredients for your
culinary creation is always best and in the long run, healthier. Both of the cookbooks I’ve reviewed focus on
different culinary aspects, but the theme of fresh and healthy is something
both share. The book on “Herb Gardening”
is a culinary accessory guide, while the book on “The Greek Diet”, is a
culinary lifestyle reference guide. Both
books complement each other and would a great addition to one’s collection of
cookbooks.
The reviews of the Chicago restaurants offer varied cuisines for
diverse demographic and are based on my experience and may not be indicative of
what others have experienced. Before
heading out to one of them, or any restaurant for that matter, make sure to do
some research on the establishment to make sure your preferences and/or
expectations will be met as best as possible…these might include location,
price, hours of operation, alcohol, entertainment, family, dress code, cuisine,
patron demographic, etc. More
importantly, however, try and talk to others you know who might have gone to
the restaurant(s) you’re considering…doing so, you’ll probably receive a more
objective assessment from them, versus reading a carefully culled (or phony) review
from the restaurant you’re considering.
That’s it for this edition.
Until the next one, remember to always celebrate yourself and your
culinary curiosity. Happy cooking…happy eating!
By Terry Herman
TERRY HERMAN continues perfecting her passion for food and
wine. She has been covering culinary
related for many years as it relates to wellness and a healthy lifestyle. Her popular blog, Terry's Spa, Beauty and Wellness
Go-To has featured formidable reviews of cookbooks, restaurants, wine and
food, food prep and tools, chef interviews, and coverage of prestigious events
such as the International Home+Housewares Show, the National Restaurant Show
and the Sweets and Snacks Expo. She has
been published since the mid-1990s in both consumer and trade publications, and
is regarded as an expert in spa, beauty, wellness, travel and lifestyle, and is
frequently interviewed by publications for her expert content. She has also presented at major industry conferences,
and has served with distinction on numerous governing and advisory boards. She has a background in strategic and qualitative
management, consulting, and motivational speaking. Her social media outreach includes Facebook,
LinkedIn, and Twitter. Don’t forget to
“Like” her Facebook Page, “Terry’s Second Helpings”. For additional information, email her at
terry.herman@gmail.com.
ALL MATERIALS COPYRIGHT PROTECTED
(Introductory photo credit from www.healthfamilyplus.com;
all other photos as represented by the specific brand.)
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